The Unofficial Protocel Diet


Protocel is a non-toxic different most cancers therapy. It works a bit otherwise than different different remedies in that it doesn’t work by attempting to strengthen the immune system in order that your pure immune system can combat off your most cancers. Protocel works straight on the most cancers cells by ravenous them of ATP, (adenosine triphosphate,) which is how each wholesome cells and most cancers cells get their electrical vitality.

Most non-toxic different most cancers remedies require inflexible dietary adjustments to strengthen the immune system. Some of those dietary adjustments embrace switching to an alkaline weight loss plan, going vegetarian, and limiting excessive glycemic meals. These varieties of diets will work with Protocel additionally, however that’s not the first concern. The major dietary concern whereas utilizing Protocel is to restrict consuming meals that really intrude with Protocel, and might trigger it to change into ineffective.

The Three important dietary issues are:

Vitamin C

Selenium

Vitamin E

First, Vitamin C, specialists on Protocel say to devour not more than 100 mgs. per day. Do not devour any citrus fruits or juice. You can simply do an web search to search out out the Vitamin C content material of the fruits and veggies you wish to eat. Seems fairly easy. Try to eat each some vegatables and fruits day-after-day. One other thing, you may eat cooked greens as a result of cooking your greens just about destroys the vitamin C.

Things are a bit much less clear in the case of Vitamin E and Selenium. While it’s recognized that Vitamin E and Selenium intrude with Protocel, the specialists aren’t positive precisely how a lot may be safely consumed. I’m going to checklist the highest 10 meals with the very best Vitamin E and Selenium content material, after which I’m going to make some suggestions primarily based by myself experiences.

Top 10 meals excessive in Selenium

1. Brazil nuts

2. Shellfish, oysters, mussels, and whelk

3. Liver

4. Fish together with canned tuna

5. Sunflower seeds

6. Bran, wheat, rice, and oat, contains wheat germ

7. Caviar

8. Bacon and pork chops

9. Lobster and crab

10. Shrimp

I need to offer you some tips on Selenium primarily based by myself analysis and expertise. First of all, Brazil nuts are simply off the charts in Selenium content material, so I might advocate fully staying away from consuming Brazil nuts. Everything else on the checklist may be eaten moderately. Let me outline what I imply by, “moderately. ” No greater than twice per week, after which solely in modest quantities. For instance, canned tuna, not more than ½ cup. When consuming any sort of bran, not more than ½ cup. Any sort of fish, shrimp or pork chop, a portion concerning the dimension of your fist or a deck of playing cards is an efficient rule of thumb, however once more, not more than twice per week.

Top 10 meals excessive in Vitamin E

1. Wheat germ oil

2. Sunflower seeds

3. Almond butter

4. Almonds

5. Sunflower oil

6. Safflower oil

7. Hazelnuts

8. Peanut butter

9. Peanuts

10. Cooked Spinach

The tips for Vitamin E are just like these for Selenium. Wheat Germ oil is just about off the charts so I might undoubtedly keep fully away from that, (and wheat germ normally for that matter. ) Everything else may be consumed moderately. I feel the essential factor right here is to devour small parts. Most of the gadgets listed are nuts and seeds, so I might say not more than an oz or about 2 tablespoons after which not more than as soon as a day. Personally, I select meals on the backside of the checklist and keep away from the meals on the prime of this checklist. For instance, for Protocel customers, peanut butter is best than almond butter as a result of it has much less Vitamin E.

Now I need to inform you about my very own weight loss plan that I’m utilizing whereas on Protocel to deal with my breast most cancers. I’m not sure that I’ve received all of it discovered but, and I’m nonetheless on a studying curve so I’ll simply provide the greatest info that I can.

First of all you want to keep away from all refined sugar. You must also keep away from white flour, white rice, and pasta, (you may have entire grain pasta or brown rice. ) This is as a result of most cancers cells like to feed on sugar. Fortunately, changing sugar with a wholesome substitute like Stevia makes sacrificing sugar fairly straightforward to do.

For breakfast I often eat a buckwheat pancake with some recent fruit on prime both a sliced banana or raspberries. That’s as a result of that simply occurs to be what I wish to eat, however there are countless prospects. You can have eggs and entire grain toast, oatmeal, entire grain bagel and cream cheese, buckwheat or entire grain pancakes, just about something you want so long as you comply with the rules I’ve listed.

For lunch I virtually all the time eat rooster or some hormone free beef. Again, there may be tons of flexibility with what you may have with it. I’m going to checklist a number of the decisions that I like however so long as you keep inside the tips you may just about take pleasure in your favourite meals. You might need to simply tweak them a little bit to make them a little bit more healthy, like substituting Stevia for sugar and entire wheat flour for white flour. Here goes:

1. A sandwich made with Ezekiel 4:9 bread or entire grain bread

2. A salad with iceberg lettuce, a handful of cashews or almonds, grapes, goat cheese and sugar free dressing.

3. Homemade vegetable soup or chili

4. Tacos, tostadas, or a burrito made with Ezekiel 4:9 tortillas.

5. Hamburger with a complete grain sugar free bagel.

6. Most cooked greens, (I hardly ever eat both recent or cooked broccoli or cooked candy potatoes as a result of they’re comparatively excessive in vitamin C, although often in small quantities it is OK, ie. half cup. )

For supper I largely keep vegetarian, although not all the time. I’m huge on completely different sorts of legumes. I make killer lentil soup, black beans, and fava beans. I truly like maintaining a healthy diet meals, however if you happen to’re not a health-nut like me that is OK, there actually is tons of flexibility so as to nonetheless take pleasure in most of your favourite meals. Just comply with the final tips that I’ve listed. The following is a listing of a number of the issues I eat for supper:

1. Lentil soup, split-pea soup, or vegetable soup, (my vegetable soup has meat in it. )

2. Pizza made with an Ezekiel 4:9 tortilla, pizza sauce, and mozzarella.

3. Whole grain spaghetti with sautéed mushrooms and veggies within the sauce.

4. Hard-boiled egg, an apple, plain yogurt combined with vanilla and Stevia, and a home made muffin, (made with entire wheat flour and Stevia).

5. Black beans and brown rice, with a low vitamin C fruit, (peach, pear, or an apple. )

6. Ezekiel 4:9 toast with sugar free pure peanut butter.

7. Millet, (a grain just like rice however more healthy. ) and floor fava beans and marinated rooster.

I do not all the time have the self-discipline to eat the right Protocel weight loss plan. I do drink 2 cups of espresso on a regular basis, 1 cup within the morning and 1 cup within the afternoon. Coffee doesn’t intrude with Protocel however most most cancers diets strictly prohibit espresso. It’s additionally onerous to be good when consuming in a restaurant and typically I scarf down 2 or Three items of pizza. I’ve additionally been recognized to go face-first into the basket of chips on the Mexican restaurant. I additionally share the occasional Diet Pepsi with my son. Sweets do not tempt me that a lot however typically I eat sugar free ice cream sweetened with Splenda, or perhaps a few bites of some cake or a cookie. I actually do attempt to hold this sort of blatant dishonest to a minimal nonetheless and often solely slip up about a few times per week.

One factor that I’m fairly disciplined about is ensuring that I take my Protocel on an empty abdomen. I all the time take Protocel a minimum of ½ hour or ideally 45 minutes earlier than and after a meal. I additionally drink tons of pure water.

So you may see there may be plenty of flexibility along with your weight loss plan whereas on Protocel, and there may be loads of room to take pleasure in your favourite meals with just some changes like switching to Stevia as a substitute of sugar and entire wheat flour as a substitute of white flour. I’ve discovered that making these small adjustments in my weight loss plan is fairly painless and I do not really feel disadvantaged of consuming my favourite meals. This is only a normal guideline and I do not declare to know all of the solutions, however I wished to share the knowledge that I’ve uncovered to attempt to provide the greatest likelihood at attaining success whereas utilizing Protocel



Source by Laurie Bassart

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