The Hercules Cookbook!

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And on high of being focused, you might be being misled. Now I will not go so far as saying that you’re being lied to… I’ll put it properly and say that you’re being ‘marketed’ to.

Hundreds, even 1000’s, of well being, diet, food regimen, andproduct firms are concentrating on you to get your consideration.

They all need you to purchase their merchandise, dietary supplements, books, programs, DVDs, exercise machines, and devices.

Advertorials (A mixture of an commercial and an editorial piece) are scattered all through many trusted well being magazines and web sites.

It is getting harder and harder to know who to imagine, what dietary supplements to take, and what meals to eat.

It isn’t any marvel why private trainers and diet coaches have gotten an increasing number of wanted. The market has turn into so confused due to the entire advertising and marketing.

But one has to additionally query the place trainers and diet coaches are getting their info. Is it from intelligent advertising and marketing supplies or from really unbiased research?

Look. I’m right here that can assist you. And how I plan on doing so might shock you. But first, please permit me to introduce myself.


My title is George Helmer.

Although you might have by no means heard of my title, I’ve been concerned in and achieved loads within the well being and health business over the previous 30 years.

If you haven’t heard of me, there isn’t any doubt that you’ve heard of (or seen) certainly one of my shut pals and enterprise companions.

I’ll introduce him in a second, however first, let’s discuss you.

I perceive that you’re fascinated about diet, higher well being, wholesome recipes, constructing muscle, and health. And by now you might have heard the thrill about our new cookbook.

It is necessary so that you can perceive that the e book you might be about to find out about is much from simply one other cookbook you see on the bookshelves. In reality, it’s so way more than any cookbook you will have ever seen.

This e book will change the way in which you consider health and diet. At the identical time, it’ll help you get a glimpse into the lives of some of the extraordinary human beings ever to stroll this planet.

Before we start, I kindly ask that you simply take the subsequent jiffy to find out about my private journey and the seemingly unrelated occasions that unfolded for me through the years. Without any of those occasions, this info and cookbook would have by no means been made accessible to the general public.

To start, it makes probably the most sense for me to start out off with…

Many years had handed since I touched a pile of packing containers that lined my visitor room closet.

Boxes that contained photos, letters, books, trophies, and different miscellaneous objects from the lifetime of a modern-day hero.

Those who noticed these taped up packing containers thought nothing of them. After all, they have been nothing out of the atypical on the skin moreover the phrase “KEEP” I had written on them with a black marker.

To everybody else, these have been simply plain previous packing containers that had the battle scars of being moved round a number of occasions.

The tape was coming off in a couple of locations and there have been a couple of tears on the edges. Ordinary packing containers to some – however packing containers that really meant the world to me.

These packing containers got here into my procession from a gentleman who, in quite a lot of methods, laid the inspiration for the multi-billion greenback well being and diet industries everyone knows of as we speak.

And this man was a gentleman in all sense of the phrase. He was somebody whom I really admired and needed to be like once I noticed him within the films for the primary time once I was twelve years previous. He was a modern-day hero that, in some ways, formed our society and altered the way in which all of us thought of health and diet.

Now I do know some might discover it odd that I’ve saved these packing containers with me through the years – and much more odd that they remained unopened. But I had my causes.

I not solely obtained to satisfy my childhood hero, I had the chance to actually get to know him, and turn into nice pals with him.

This man impressed thousands and thousands of individuals – and I used to be certainly one of them. I used to be certainly one of many who needed to be similar to him.

His title was Steve Reeves, however lots of you could know him as Hercules.

The awards and achievements Steve achieved have been nothing in need of extraordinary, particularly contemplating that these have been lengthy earlier than the drug period in bodybuilding and a few years forward of the mainstream health and dietary complement craze.

Just to offer you an concept…

Now if somebody informed me that someday Steve Reeves and I might turn into shut pals and enterprise companions, I might have informed them that they have been loopy. Why would such an icon ever wish to work with or be pals with somebody like me?

However, all through a collection of occasions through the years (as you’ll study within the cookbook), I did simply that. I had the intense pleasure of changing into an in depth pal and enterprise accomplice with Steve for 13 years.

While the chain of occasions that unfolded through the years to attach Steve and I collectively are unimaginable, the occasions that I’m about to share with you over the subsequent jiffy nonetheless ship shivers down my backbone.

We all know that one single cellphone name can utterly alter the course of route in our lives. The name could also be from a pal, a member of the family, a stranger, or perhaps a enterprise affiliate.

Personally, I’ve had a handful of those calls through the years. But it was one latest one which got here in a couple of months in the past that stands above the remaining.

When the cellphone rang, I used to be in the course of outlining some new content material for the Steve Reeves International Society, which I’m the President of.

The cellphone name led me to the closet in my visitor room to drag out some recordsdata and images the person on the opposite line wanted rapidly for a challenge that we have been engaged on collectively.

As I pulled out the plastic container of recordsdata, one of many cardboard packing containers I mentioned earlier slipped off the highest and fell down onto the ground.

The years of shifting and peeling tape confirmed its age because the field hit the ground and the entire contents spilled out.

Frustrated, I grabbed the recordsdata that I wanted and went again into my workplace.

About half an hour later, my name was over and I walked into the visitor room to seek out that my spouse had picked up the contents of the field and neatly stacked the whole lot onto the mattress. It was proper then and there that I made a decision to drop the whole lot that I used to be doing and. . .

I had no alternative: I used to be engaged on creating new content material for the Steve Reeves International web site. I acquired a cellphone name about some previous pictures of Steve. I went to examine to see what I had, and once I did one of many packing containers filled with Steve’s objects got here crashing to the ground. I took the trace.

I walked over to the mattress, sat down, and started to look by the piles of magazines, papers, pictures, recordsdata, books, postcards, and different objects that I by no means took the time to take a seat down and undergo.

As I learn the previous letters, postcards, and hand-written notes, I felt an amazing sense of peace. A way of pleasure additionally went by me as I used to be holding objects that basically have been items of historical past in my fingers.

Items that instantly or not directly helped form the trendy day well being, wellness, and health industries everyone knows so effectively as we speak.

With my newfound braveness and pleasure, I made a decision to open one other field. Then one other. Nearly 4 hours had handed when I discovered one thing that utterly stopped me in my tracks. Written on the within the entrance over of a e book was…

But not simply any recipe. A recipe that was adopted to the T and eaten each day to assist sculpt a physique not like something anybody had ever seen earlier than.

Over the years, throughout lots of my conversations with Steve, we’d discuss correct food regimen, diet, and health. After all, that was Steve’s life, his complete being. And meals was all the time one of many subjects we mentioned.

But the precise recipes Steve created to construct a tremendous physique weren’t all the time one of many primary subjects of dialogue.

Further digging into the contents of the field lead me to a pocket book filled with further hand-written recipes.

I used to be excited, as I knew precisely what I had discovered. I discovered the precise recipes that have been instantly answerable for turning the unknown Steve Reeves right into a Hollywood star and modern-day Superhero. An icon. Mr. Pacific West Coast. Mr. Western America. Mr. World. Mr. Universe.

Over the subsequent few days, I combed by the entire contents of the packing containers and was capable of finding many recipes that Steve Reeves ate each day all through his life.

Recipes that enabled him to sculpt a physique that turned heads, landed him star roles in Hollywood, and win a number of health competitions. Before steroids. Before dietary supplements. Before the worldwide health craze and tens of 1000’s of capsules, lotions, and potions that now crowd {the marketplace}.

Now these recipes aren’t just for serving to you pack on muscle, they’re additionally that can assist you keep your present weight.

The proof of that’s discovered within the many calendars and date books we have now the place Steve documented his weight for years after his bodybuilding days. Every few days he weighed himself and documented his outcomes for years.

His weight not often fluctuated.

I knew there needed to be extra recipes moreover what I had discovered within the packing containers and I used to be decided to seek out them.

I had spoken to Aline Reeves, who was Steve’s spouse. During our many conversations by the years, she offered me with nice perception into Steve and the meals he ate.

For over a decade, I did in-depth interviews with Steve about his life which delved deeply into his health and diet experience. I used to be additionally privileged to have many nice meals with Steve at his ranch and on the street the place I noticed him put his recommendation into follow.

Then I reached out to Deborah Stewart, Steve’s former dwelling companion, who provided me with the precise menu playing cards Steve wrote out at his ranch.

Finally, I had nice conversations with Sandra Smith (Schakel), Steve’s first spouse, who provided me with further menu objects and recipes throughout their marriage.

Between the data I gathered from my conversations with everybody above, my very own experiences, the recipes I discovered within the packing containers, I now had many recipes and the complete day-to-day meal plans Steve ate.

Collectively, the general public has by no means seen these meal plans and recipes. The small handful of those that knew a part of these recipes both knew Steve personally or have been A-level Hollywood Actors.

There is little question that these recipes will change the way in which you eat, or on the very least, improve how and what you eat now.

At the top of the day, the Steve Reeves Cookbook will provide help to…

We have all turn into so overwhelmed with info on the subject of food regimen, meals, diet, bodybuilding, and health. There are actually 1000’s of various dietary supplements, diets, packages, steroids, and exercises with new packages popping out each day.

Let’s face it. We are inundated with inventive advertising and marketing for the most recent protein bars, powders, capsules, drinks, diets, and dietary supplements, which all present us with tens of thousands and thousands of decisions mixed.

Where will we even start? How will we proceed? Which route will we go?

The solutions are easy. We get again to fundamentals. It’s that easy and the Hercules Cookbook will provide help to lay the inspiration you want as we speak for a wholesome tomorrow and past.

It does not matter if you’re attempting to realize muscle, construct a greater physique, turn into more healthy, find out about lengthy forgotten nutritious meals and recipes, or if you wish to keep the burden and muscle mass you will have now, the Steve Reeves Hercules Cookbook will provide help to.

Think about this for a second…None of the tens of 1000’s of dietary supplements that crowd the market as we speak existed when Steve Reeves “Hercules” sculpted an ideal physique that was practically remarkable or seen throughout his time.

Do you really want the whole lot that you’re at present taking – or have you ever jumped onto the complement bandwagon like thousands and thousands of others?

In this point in time, it’s extra necessary than ever that we get again to fundamentals and construct the inspiration to our well being and health first.

After all, you possibly can both spend years studying about what to do and testing out the entire newest and best recipes, diets, or merchandise – or you possibly can spend a couple of hours studying this cookbook and have the inspiration you should transfer ahead for all times. Introducing…

The new Steve Reeves Hercules Cookbook is full of images, insider tales about Steve Reeves, and naturally, his favourite recipes.

Inside, you’ll have prompt entry to unimaginable details about diet, well being, health, and a lot extra that you’ll by no means discover wherever else.

While appearing, Steve discovered that some movies required totally different physique builds than others. He realized how you can mix the exercises and meals to realize or drop pounds in a short time.

For instance, when Steve was requested why he was thinner in certainly one of his films, he mentioned that his display screen character was to run 26 miles within the movie and it will not look right to see a Hercules physique doing that within the movie.

The similar goes for the movie, ‘A Long Ride From Hell”, an Italian Western. Steve mentioned that cowboys have been lean and imply, not filled with muscle, so Steve adjusted his physique to mirror that by diet and train.

I’ve been a fan of Steve Reeves for effectively over a decade. I’ve his gymnasium, his automobile, and his garments – however not his physique. While I haven’t got the genetics to be over six toes tall, I might be more healthy and stronger, and so are you able to. I can obtain my health targets and so are you able to. What Reeves did to enhance his physique is one thing we each can do.

Today’s well being nuts can take a lesson or two from the best bodybuilder of all time – Hercules himself.

It took Steve a lifetime to seek out the right steadiness of the precise meals and meals.

Between the entire interviews, private conversations, observations, and the numerous books, notebooks, and pictures we uncovered, you’ll have prompt entry to the whole lot in a single e book.

Everything has been compiled in a approach that everybody, it doesn’t matter what your health stage is, can get loads out of.

Whether you might be simply beginning out, you’re a bodybuilder, an athlete, runner, you wish to get or preserve a toned physique, or you might be searching for a long-term nutritious consuming way of life you possibly can stick to, the Steve Reeve Hercules Cookbook is for you.

Although this took a lifetime to grasp after which months of us digging and sorting by the entire info, you’ll have entry to the whole lot in an e-book which you could undergo inside simply a few hours.

Unlike many different ebooks that you simply learn as soon as and let sit in your onerous drive or delete, this e-book is an prompt basic as a result of there are dozens of pages that you’ll check with time and time once more.

We encourage you to print this out and check out all of Steve’s favourite recipes and meals. Everyone who we have now shared them with loves them and we’re assured that you’ll too.

This introductory pricing won’t final lengthy and is your one and solely alternative to get your individual copy of the Steve Reeves Hercules Cookbook at a steep low cost.

Your credit score statment will present a cost by CLKBANK*COM

Remember, the Steve Reeves Hercules Cookbook is a lot greater than a cookbook. It is full of uncommon images of Steve, perception, and tales about one of many best bodybuilders of all time.

Steve Reeves was a hero. An icon. And a task mannequin to many. He will encourage you to turn into higher, fitter, and reside a good more healthy way of life than you do now. My hope is that after you set this e-book down, additionally, you will have a real sense of who Steve Reeves was.

He influenced thousands and thousands in direction of health throughout his time – and there’s not one doubt in my thoughts that he’ll, in a single type or one other, be a optimistic affect for you as effectively.

Thank you to your time and your order as we speak.

PS – You must be answerable for you. You know your individual physique higher than anybody else, together with the 1000’s of dietary firms screaming to get your consideration each day. The first step to ANY dietary program, health program, or muscle-building program is laying the inspiration, which is just the meals you eat each day. The Steve Reeves Hercules Cookbook will provide help to lay the inspiration you should advance your diet and health to any stage you want.

Dr. Joe Vitale
Member BBB 2003-

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